Naturopathic vs. Western Medicine: Uncovering the Best Path to Health

In the realm of healthcare, the discussion surrounding naturopathic medicine and Western medicine often reveals a deep divide. While Western medicine has become the dominant approach in North America, naturopathy offers a holistic alternative that has been practiced for centuries. Understanding both systems can empower individuals to make informed choices about their health and wellness. […]

The Role of Psychedelics in Healing Our Connection to Nature

In a world where we live so disconnected from nature, the ancient concept of the Anima Mundi—the soul of the world—offers a true solution in healing our relationship with the earth. Psychedelics often bring people to a newfound sense of connection – to themselves, to others, and to the earth. This connection invites us to […]

Psychedelic Therapy vs Traditional Therapy: Unlocking A Healing Path

Psychedelic Therapy is becoming more widely understood and accepted as a highly effective treatment for depression, anxiety, PTSD, and other mental health concerns that have been resistant to traditional therapies. When exploring the question, is psychedelic therapy better than traditional therapy, there are many aspects to consider. Healing is a personal journey and should be […]

Boost Your Mental Health This Valentine’s Day: The Power of Self-Love

With Valentine’s Day right around the corner, you may be feeling the excitement of spending time with your significant other or the dread of feeling perpetually single on the day of love. Either way, both excitement and dread can lead to a day filled with disappointments and self-deprecation. Often our expectations have a way of […]

Harnessing the Power of Gratitude: A New Year’s Approach to Happiness

With the new year upon us, it is natural to reflect on the past year and start to make new goals for the year to come. Oftentimes, new years resolutions consist of physical goals. This year we encourage you to focus more on your mental health goals. The truth is, if you don’t feel good […]

Ways to Keep Your Peace during Family Time over the Holidays

With the holidays right around the corner, you may be excited or nervous about what this means in terms of the copious amount of time spent with family. No matter which family you belong to, there tends to be something difficult about going back to your family home, or a new family home, maybe even […]

Find the Best Depression Therapy in Calgary Near You

If you’re searching for effective depression therapy in Calgary, you’re not alone. Many individuals struggle with depression, and finding the right therapist can make all the difference in your healing journey. With a variety of options available, it’s essential to know  what to look for in a depression therapist near you.  Understanding Depression Therapy  Depression […]

The Healing Potential of Psychedelics

Building Systems of Trust At ATMA CENA, we understand that conversations around psychedelics as healing modalities are evolving, especially with regard to the legal landscape. Psychedelics have been shown to offer immense benefits for mental health well-being, spiritual growth, and personal reflection. We are dedicated to supporting the safe, responsible access and use of psychedelics […]

The Importance of Integration in Psychedelic-Assisted Therapy

Did You Go to a Retreat? … Are You Confused? Attending a psychedelic retreat can be an exhilarating experience. Of course, most people (especially in North America) love traveling to exotic locations like Mexico, Costa Rica, or Peru; pair that with the hope of finding profound healing and enlightenment through Ayahuasca, Ibogaine, or other powerful […]

Essential FAQs for Understanding Alberta Blue Cross’ Coverage for Psychedelic-assisted Therapy

1. What is psychedelic-assisted therapy? Psychedelic-assisted therapy is a mental health treatment that combines psychotherapy with the controlled use of psychedelic substances. It’s a structured process aimed at treating various mental health conditions providing new pathways for healing and recovery. 2. When did Alberta regulate psychedelic-assisted therapy? Alberta became the first province to regulate psychedelic-assisted […]