A psychedelic experience is highly personal and can vary quite a bit depending on what substance you take, how much, where you are, and your mindset going in. Generally speaking, colours might seem incredibly vivid, patterns may appear to breathe or shift, and your sense of time often gets wonky. Emotions tend to amplify, sometimes bringing waves of joy and connection, other times surfacing anxiety or fear that needs processing. Many people describe seeing geometric patterns or experiencing their senses mixing together, like hearing colours or seeing sounds. Your thoughts might feel more fluid and creative, with insights about yourself and life feeling profound in the moment. Some people experience what’s called ego dissolution, where your normal sense of being a separate self temporarily fades. The journey typically unfolds over several hours in waves. In therapeutic clinical settings with proper support, even challenging moments can become valuable opportunities for growth and healing.