Focus Forward Therapy Group is Ottawa's first boutique mental health practice offering psychedelic therapy Ottawa residents trust, dedicated to helping people move forward on their journey of emotional and mental well-being. Founded in 2014, the clinic has grown into a diverse team of Registered Psychotherapists, Social Workers, Registered Nurses, Dietitians, and specialized therapists who support individuals across all stages of life and a wide range of needs.
Focus Forward Therapy Group offers Psychotherapy, Ketamine-Assisted Therapy, Lifestyle Medicine, and Massage Therapy alongside specialized services to treat anxiety, depression, relationship challenges, sports performance, and other mental health concerns.
Comprehensive psychotherapy services using evidence-based modalities including CBT, Narrative Therapy, and Trauma Counselling. Individual, couples, family, and children’s therapy available from age 7 and up.
Innovative psychedelic therapy Ottawa - ketamine therapy combined with psychotherapy - creates new pathways for healing. Many patients notice positive changes, promoting neuroplasticity and deeper therapeutic breakthroughs.
Registered Dietitian services and lifestyle medicine approach focusing on nutrition, physical activity, stress management, sleep optimization, and disease prevention through evidence-based strategies.
Professional massage therapy including deep tissue, Swedish relaxation, sports massage, prenatal massage, and therapeutic rehabilitation massage to support physical and mental well-being.
“Life is really about relationships”
— Focus Forward Therapy Group